Health & Wellbeing

Health and Wellbeing: Killarney parkrun – Weekly Free 5km Timed Run

Any club members interested in getting active are encouraged to avail of the weekly free 5km timed runs which take place every Saturday morning at 9.30 am at the carpark in Muckross House and Gardens. It’s an ideal way from adults, children and families to walk or run against the clock all free of charge. …

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7 Ways to Mind Yourself

During World Mental Health Week take some time to give yourself a mental health NCT. Explore what helps keep you mentally well and invest some time in minding yourself. http://www.rte.ie/lifestyle/living/2016/1010/822835-my-mental-life-mind-yourself/  

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World Mental Health Day

Today is World Mental Health Day. Take some time to reflect on how you care for yourself. Remember the little things you can do everyday to improve your well being and protect your mental health.  #littlethings  http://www.yourmentalhealth.ie/      

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Public Meetings re Kerry Suicide Prevention Plan

  Killarney Thursday 22nd September 7.30 – 9.30pm Killarney Heights Hotel Torc Room The Kerry County Board,  through the involvement of the County Health and Wellbeing Committee, is linked with the HSE’s Kerry Action Plan for Suicide Prevention. A series of 5 very important public engagement sessions, are planned for September. These areaimed at getting the …

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